Weigh In record (no journal entry) for 06 July 2019
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1850 kcal
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Fat: 74.60g | Prot: 64.35g | Carbs: 236.43g.
Breakfast: Çilek, Muz, Şeftali, Beyaz Peynir, Poğaça, Salatalık (Soyulmuş), Domatesler. Lunch: Patates Salatası Garnitürü. Dinner: Kırmızı Erik, Patates Salatası, Uneller Tam Buğday Lavaş, Şeftali, Ton Balığı. Snacks/Other: Ayran, Karpuz, Sütaş Ayran, Eti Karam Bitter, Türk Kahvesi. more...
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1885 kcal
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Exercise:
Crossfit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Frau_blonde's Weight History
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