Weigh In record (no journal entry) for 06 July 2019
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90.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 17.12g | Prot: 38.97g | Carbs: 122.01g.
Breakfast: Dove Молочный Шоколад, Dove Молочный Шоколад, Greenfield Зеленый Чай, Greenfield Зелёный Чай с Мелиссой. Lunch: Куриный Сэндвич Гироскоп. Dinner: Помидоры, Айсберри Фруктовый Лед. more...
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Losing 1.4 kg a Week
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lerokk97's Weight History
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