Weigh In record (no journal entry) for 06 July 2019
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48 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 45.18g | Prot: 58.35g | Carbs: 107.62g.
Breakfast: Можгасыр Маскарпоне Шоколадный, Чиабатта, Кофе, Сахар. Lunch: Джин с Тоником, Огурец (с Кожурой), Помидоры, Солнечная Фазенда Руккола, Лосось на Пару. Snacks/Other: Арбуз, Финик. more...
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1472 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Счет в счетчике каллорий's Weight History
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