Weigh In record (no journal entry) for 06 July 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.03g | Prot: 45.79g | Carbs: 72.62g.
Breakfast: Морская Соль, Мистраль Тростниковый Сахар, Белый Город Молоко 2,5%, Яйцо Куриное, Геркулес Овсяные Хлопья, Творог 9%. Snacks/Other: Лента Банан, Nutbutter Арахисовая Паста Crunchy. more...
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Gaining 0.8 kg a Week
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flakon_4ik's Weight History
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