Weigh In record (no journal entry) for 06 July 2019
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 18.71g | Prot: 12.49g | Carbs: 25.79g.
Breakfast: Черешня, Сыр Пармезан (Твердый). Lunch: От Палыча Торт Малиновый. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikagera2002's Weight History
|