Weigh In record (no journal entry) for 06 July 2019
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 19.27g | Prot: 20.86g | Carbs: 45.21g.
Breakfast: Burunduk Миндальная Паста, Овсяная Крупа, Персики. Lunch: Сырный Суп с Курицей. more...
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Losing 0.0 kg a Week
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