madikgud's Journal, 06 Jul 19

Стоит😏
65.6 kg Lost so far: 2.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1311 kcal Fat: 51.77g | Prot: 51.23g | Carbs: 167.95g.   Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Курица Вареная, Суп Куриный с Картофелем. Dinner: Coca-Cola Кола, Максо Осетинский Пирог с Картофелем и Сыром. more...
469 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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madikgud's Weight History


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