Weigh In record (no journal entry) for 06 July 2019
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 43.79g | Prot: 115.95g | Carbs: 165.69g.
Breakfast: 草莓, 蓝莓, 生菜, 鳄梨/牛油果, Bjorg Pain Complet de Seigle, Terres et Céréales Bio Flocons d'avoine Complets, Casino Lait Écrémé, 煮鸡蛋. Lunch: Alpro Lait de Soja, 橄榄油, 草莓, 桑葚, 蓝莓, 生菜, 番茄, 红薯／地瓜, 洋葱, 红萝卜, 虾, 鸡胸肉. Dinner: 生菜, 橙汁, Heudebert Biscottes 6 Céréales, 苹果, 草莓, 甜樱桃, 蓝莓, 桑葚, 黄瓜/青瓜（带皮）, 三文鱼（烤制或是红烧）. more...
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Gaining 2.1 kg a Week
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anacatarinq's Weight History
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