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ВикторияWS
Journal
06 Jul 19
ВикторияWS's Journal, 06 Jul 19
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Weigh In record (no journal entry) for 06 July 2019
87.7 kg
Lost so far:
1.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2019:
1725 kcal
Fat: 68.08g | Prot: 83.66g | Carbs: 197.15g.
Breakfast:
Ашан Пирожки с Черникой.
Lunch:
Ашан Блинчики с Творогом, Лосось на Гриле.
Dinner:
Ашан Блинчики с Творогом, Арбуз.
Snacks/Other:
МарС Шоколадный Батончик.
more...
2351 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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ВикторияWS's Weight History
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