Weigh In record (no journal entry) for 06 July 2019
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60 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 15.61g | Prot: 22.08g | Carbs: 171.62g.
Breakfast: Кофе (из Молотых Зерен), Арахис, Мёд, Ясно Солнышко Овсяные Хлопья #1, Campina Йогурт Нежный с Соком Персика 1,2%. Lunch: Арбуз. Snacks/Other: Легкое Ванильное Мороженое. more...
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Gaining 3.5 kg a Week
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Balashovaolga's Weight History
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