Weigh In record (no journal entry) for 06 July 2019
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87 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.92g | Prot: 27.44g | Carbs: 75.93g.
Breakfast: Nar Ekşisi, Kızarmış Yumurta, Beyaz Ekmek, Soğanlar, Yurdum Közlenmiş Kırmızı Biber, Közlenmiş Patlıcan. Lunch: Ayran, Bulgur Pilavı, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.7 kg a Week
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cicekibo12's Weight History
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