Weigh In record (no journal entry) for 06 July 2019
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54.4 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 27.10g | Prot: 77.88g | Carbs: 166.92g.
Breakfast: 복숭아, 계란 흰자, 계란후라이, 단호박. Dinner: 누룽지탕, 닭백숙, 비빔막국수. Snacks/Other: 자두, 방울 토마토. more...
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Gaining 6.3 kg a Week
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괜찮아 암것도@아냐's Weight History
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