ameliapratama's Journal, 06 Jul 19

🎊🎊🎊🎊🎊🎉🎉🎉🎉BAHAGIA YA SEDIH YAH BAHAGIAA..😃
91.9 kg Lost so far: 8.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1285 kcal Fat: 33.23g | Prot: 78.25g | Carbs: 170.17g.   Breakfast: Yoforia Soursop Bliss, Ultra Milk Low Fat Source Of Calcium, Quaker Instant Oatmeal, Apel Fuji, Pepaya. Dinner: Cap Cay Kuah, Alfamart Kerupuk Kulit Kerbau, Tahu Goreng, Tempe Goreng, Telur Dadar, Nasi Merah, Usus Ayam. more...
Losing 0.2 kg a Week

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ameliapratama's Weight History


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