Weigh In record (no journal entry) for 06 July 2019
|
55.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 64.25g | Prot: 116.44g | Carbs: 109.15g.
Breakfast: Творожный Сыр Френдшип, Кокосовое Масло, Яйцо, Геркулес Овсяные Хлопья. Lunch: Гречка, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Pure Protein Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisiteya's Weight History
|