Weigh In record (no journal entry) for 06 July 2019
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96.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3448 kcal
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Fat: 116.18g | Prot: 86.83g | Carbs: 490.15g.
Lunch: 하리보 골드베렌, 스나이더스 프레츨 체다치즈, 맥주, 훠궈. Dinner: 녹차빙수. Snacks/Other: 코카콜라 콜라 (500ml), 롯데 칙촉, 스타벅스 (Starbucks) 티라미수, 롯데 빙빙바, 치즈김밥, 김밥천국 쫄면. more...
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Losing 5.6 kg a Week
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jungkilkim's Weight History
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