Weigh In record (no journal entry) for 06 July 2019
|
51.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 32.58g | Prot: 13.50g | Carbs: 85.78g.
Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 스타벅스 (Starbucks) 레드벨벳 크림치즈 케익, 공차 얼그레이 밀크티, 풀무원 베이컨&브로콜리 크림리조또, 샐러드, 풀무원 크림스파게티. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|