SaintViper's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

106.0 kg Lost so far: 3.8 kg. Still to go: 31.1 kg. Diet followed: Poorly.

View Diet Calendar, 03 August 2010:

1866 kcal

Fat: 58.20g | Prot: 90.98g | Carbs: 130.40g. Breakfast: triscuit. Lunch: cod, tuna chicken of the sea 2.6oz. Dinner: Nabisco-Chicken in a Bisquit-Family Size, cucumber salad, green beans, pork chop. Snacks/Other: martini, oatmeal cookie, corn bread. more...

2748 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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SaintViper's Weight History

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SaintViper's Journal, 03 Aug 10

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SaintViper's Weight History