Weigh In record (no journal entry) for 06 July 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 52.42g | Prot: 76.41g | Carbs: 239.47g.
Breakfast: 红豆汤, 冰糖银耳, 香草风味鸡胸 香草风味鸡胸肉, 安井 紫薯包. Lunch: 红烧大排, 菜饭. Snacks/Other: 珍珠奶茶. more...
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Losing 1.4 kg a Week
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