Weigh In record (no journal entry) for 05 July 2019
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.49g | Prot: 38.92g | Carbs: 65.88g.
Breakfast: Молокочай. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Сыр Российский, Зеленый Лук. more...
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Losing 35 kg a Week
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Djula_ko's Weight History
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