Weigh In record (no journal entry) for 05 July 2019
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.18g | Prot: 47.69g | Carbs: 123.21g.
Breakfast: Aceite de Oliva, Hummus, The Rustik Bakery Pan Masa Madre , Prozis Mantequilla de Cacahuete, Plátano, Pascual Leche Desnatada. Lunch: El Caserío Lonchas de Queso, Philadelphia Queso Untar, Carrefour Tortillas de Trigo, Chili con Carne y Frijoles, Carrefour Relleno para Fajitas. Dinner: Tomates, Hacendado Hummus, The Rustik Bakery Pan Masa Madre . more...
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Losing 1.4 kg a Week
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Soniafr95's Weight History
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