Weigh In record (no journal entry) for 05 July 2019
|
97.5 kg
Lost so far: 18.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 21.15g | Prot: 10.22g | Carbs: 0.56g.
Breakfast: Ghee, Bacon, Omelete. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whitecast's Weight History
|