Weigh In record (no journal entry) for 05 July 2019
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64.5 kg
Lost so far: 13.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 81.39g | Prot: 46.55g | Carbs: 10.18g.
Lunch: Яготинский Сливки 10%, Nescafe Gold, Простоквашино Сметана 20%, Творог 18%. Dinner: Огурец (с Кожурой), Кето фрикадельки. more...
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Losing 0.2 kg a Week
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cookie9977's Weight History
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