Weigh In record (no journal entry) for 05 July 2019
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87.4 kg
Lost so far: 27.4 kg.
Still to go: 87.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 120.81g | Prot: 64.16g | Carbs: 10.41g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Tomates, Pepino (Descascado), Sadia Coxa e Sobrecoxa Desossadas, Cebolas, Liza Molho para Salada Rosé. Dinner: Crioulo Queijo de Coalho com Alho, Cacau Show Bendito Cacau 85%, Barriga de Porco. Snacks/Other: Yoki Milho para Pipoca. more...
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Losing 2.6 kg a Week
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emagrecerenata's Weight History
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