kriskirshner's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
55.7 kg Lost so far: 4.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
505 kcal Fat: 20.84g | Prot: 22.97g | Carbs: 58.62g.   Breakfast: Кофе с Молоком и Сахаром, Тульчинка Сыр Российский , Сахар, Яйцо, Lactel Молоко 2,5%, Сила Геркулеса 8 Злаков. more...
Gaining 0.4 kg a Week



     
 

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kriskirshner's Weight History


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