Weigh In record (no journal entry) for 05 July 2019
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54.7 kg
Lost so far: 11.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 37.90g | Prot: 37.40g | Carbs: 0.30g.
Dinner: 한돈 목심, 한돈 삼겹살. more...
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Losing 4.9 kg a Week
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