Weigh In record (no journal entry) for 05 July 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.30g | Prot: 40.44g | Carbs: 106.62g.
Breakfast: Vitakrone Komkommersalade, Wasa Volkoren Cracker, Apple, Alpro Soya Soyamelk, Quaker Havermout. Lunch: Sprite Sprite, Lipton Ice Tea Lemon. Dinner: AH Biologisch Rode Paprika, Plus Geraspte Kaas, Kania Smokey BBQ Saus, AH Fries Meergranen Bruin, AH Ei. more...
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Losing 0.1 kg a Week
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ProudSoldierx's Weight History
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