Weigh In record (no journal entry) for 05 July 2019
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61 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.93g | Prot: 19.73g | Carbs: 70.93g.
Breakfast: McDonald's Картопляник, Хрус Team Сухарики, Полтавочка Сгущенка, Абрикосы, Гармония Сырок Сладкий с Курагой. Snacks/Other: Флинт Сухарики. more...
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steady weight
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