Weigh In record (no journal entry) for 05 July 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 76.42g | Prot: 149.06g | Carbs: 170.32g.
Breakfast: Body Science Whey 100% Salted Caramel, Valio Laktosfri Mellanmjölk 1,5%, Kokt Ägg. Lunch: Kavli Majonäs Äkta, Tomater, Parmesanost (Riven), ICA Pesto Basilika, Kycklingbröst (Stekt, Kokt), Färsk Pasta (Kokt). Dinner: ICA Matlagningsgrädde Laktosfri , Fläskfilé, Färsk Pasta (Kokt). Snacks/Other: Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Arla Gräddfil Laktosfri, Tomater, ICA Blandfärs 50/50, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%. more...
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Gaining 4.2 kg a Week
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jean1molin's Weight History
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