Weigh In record (no journal entry) for 05 July 2019
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87 kg
Lost so far: 6.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 67.16g | Prot: 99.56g | Carbs: 163.17g.
Breakfast: Ja! Skyr Natur, Heidelbeeren. Lunch: Kleiner Feigling Kleiner Feigling, Hefekuchen, Ja! Deutscher Gouda, Weizenbrötchen. Dinner: Weißwein, Edeka Steinofen Baguette, Zeus Zaziki, Bratwurst, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: KitKat Chunky (40g). more...
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steady weight
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Elchen2.0's Weight History
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