Weigh In record (no journal entry) for 05 July 2019
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60 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 26.17g | Prot: 40.34g | Carbs: 66.41g.
Dinner: Kalbe Nutrive Benecol Blackcurrant, Sari Roti Roti Isi Coklat, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Pepaya, Apel. more...
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Losing 0.1 kg a Week
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Apriliya I. S.'s Weight History
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