Weigh In record (no journal entry) for 05 July 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 55.44g | Prot: 31.65g | Carbs: 9.96g.
Breakfast: Ducoco Leite de Coco, Café Expresso. Lunch: La Violetera Azeitonas Verdes, Tomates Cereja, Polenghi Queijo Bleu de Bresse, Lidl Scottona, Salada Verde Mista. Dinner: Lidl Brocolis Freshona, Salada Verde Mista, Salumeo Wurstel de Puro Suino, Ducoco Leite de Coco, Café Expresso. Snacks/Other: Lidl Scamorzine Affumicate. more...
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Losing 3.2 kg a Week
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deblopes's Weight History
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