Weigh In record (no journal entry) for 05 July 2019
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.11g | Prot: 19.00g | Carbs: 56.95g.
Breakfast: Домик в деревне Творог Отборный 9%, Домик в деревне Сметана 20%, Киндер Сюрприз. Lunch: Банан, Черешни. more...
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Losing 0.7 kg a Week
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