Weigh In record (no journal entry) for 05 July 2019
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42.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 64.27g | Prot: 90.75g | Carbs: 153.24g.
Breakfast: 煮鸡蛋, 三全 豆沙包. Lunch: Nutrilett Quinoa Nut Crunch, 煮鸡蛋. Dinner: 凉拌黄瓜, 豆腐, 包菜, 水煮鱼. Snacks/Other: 桃子, 小型海棉蛋糕加奶油和水果. more...
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Losing 0.3 kg a Week
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claire7326's Weight History
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