christiane1303's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
63.7 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1857 kcal Fat: 60.27g | Prot: 72.51g | Carbs: 255.47g.   Breakfast: Marmelade, Ja! Hähnchenbrustfilet, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%, Ei, Aldi Sonnenblumenkernbrot. Lunch: RUF Cranberry Kokos Porridge. Dinner: Reese's Peanut Butter Cups, Matiss Couscous Salat Natur, Ja! Hähnchenbrustfilet. Snacks/Other: Honig, Haribo Saure Goldbären, Honig, Aprikosen. more...
Gaining 0.4 kg a Week



     
 

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christiane1303's Weight History


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