Weigh In record (no journal entry) for 04 July 2019
|
58.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 45.59g | Prot: 40.49g | Carbs: 80.55g.
Breakfast: Gekookt Ei, Griekse Yoghurt, Aardbeien. Lunch: Appel, AH Snack Tomaatjes, Spinazie, Nectarines, Komkommer (met Schil). Dinner: AH Sandwich Ham Kaas. Snacks/Other: Magnum Mini Dark Chocolate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|