Weigh In record (no journal entry) for 04 July 2019
|
59.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 3.00g | Prot: 8.80g | Carbs: 51.90g.
Dinner: Pão Francês. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emili esteves's Weight History
|