Weigh In record (no journal entry) for 04 July 2019
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70.6 kg
Lost so far: 9.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 50.59g | Prot: 71.13g | Carbs: 161.07g.
Breakfast: Café com Açúcar, Mozzarella de Búfala, Ovo. Lunch: Alface, Frango Grelhado, Renata Macarrão Integral Spaghetti 8. Dinner: Ovo. Snacks/Other: Pamonha. more...
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Losing 0.7 kg a Week
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alinepan's Weight History
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