Weigh In record (no journal entry) for 04 July 2019
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 77.11g | Prot: 99.16g | Carbs: 80.78g.
Breakfast: Творожная Запеканка, Котлета Куриная. Lunch: Шоколадный Кекс, Перцы Суп Грибной с Мясом Птицы . Dinner: Пахлава, Турша, Глобус Соус Цезарь, Жареная или Запеченная Куриная Грудка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LapaVera's Weight History
|