Алла Пачина's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

1427 kcal

Fat: 54.74g | Prot: 46.35g | Carbs: 190.69g. Breakfast: Кофе, Бутерброд с Колбасой, Дольче Йогурт Клубника. Lunch: Борщ Украинский. Dinner: Дольче Десерт. Snacks/Other: Салат из Помидоров и Огурцов, Соленые Огурцы с Укропом, Мороженое. more...

1511 kcal

Exercise: Showering - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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