Tanuxa.'s Journal, 23 Jun 19

не жри соленого много
53 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
754 kcal Fat: 37.29g | Prot: 15.46g | Carbs: 107.29g.   Breakfast: Салат Щетка. Lunch: Салат Щетка. Dinner: Dial Export Масло Чесночное, Салат Щетка. Snacks/Other: Сасси, Салат Щетка. more...
1400 kcal Exercise: Hanging Laundry - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...
Gaining 4.9 kg a Week

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Tanuxa.'s Weight History


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