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AnastasiaPleshakova
Journal
26 Jun 19
AnastasiaPleshakova's Journal, 26 Jun 19
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Погнали!!!
75 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
465 kcal
Fat: 22.54g | Prot: 29.25g | Carbs: 44.73g.
Breakfast:
Красные Помидоры, Яйцо Всмятку.
Lunch:
Золотая семечка Масло Подсолнечное Нерафинированное, Помидоры, Огурец (с Кожурой), Родные Просторы Хлеб Заварной с Подсолнечником, Куриный Суп с Кусочками и Лапшой.
more...
1844 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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AnastasiaPleshakova's Weight History
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