Weigh In record (no journal entry) for 04 July 2019
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71 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 70.11g | Prot: 102.05g | Carbs: 171.09g.
Lunch: Chokito Chokito, Cenouras Cozidas, Carne de Panela, Abóbora Cabotia, Couve-de-Folhas Cozida (de Couve Fresca), Repolho Verde Cozido, Abobrinha Cozida. Dinner: Fígado de Galinha, Lacta Bombom Ouro Branco, Beterraba Cozida, Arroz Branco (Cozido), Feijão Preto Cozido, Tirol Queijo Mussarela (18g), Vinho Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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lyndynha's Weight History
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