Weigh In record (no journal entry) for 04 July 2019
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80.3 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 17.00g | Prot: 4.00g | Carbs: 42.50g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Biscoff Cookies. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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