Weigh In record (no journal entry) for 04 July 2019
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58.8 kg
Lost so far: 39.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.68g | Prot: 96.46g | Carbs: 27.65g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Lunch: Огурец (без Кожуры), Помидоры, Куриные Грудки (Жареные). more...
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Losing 7.7 kg a Week
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nicolebalmont's Weight History
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