Weigh In record (no journal entry) for 04 July 2019
|
90 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 65.85g | Prot: 38.48g | Carbs: 39.41g.
Dinner: Molho de Soja (Tamari), Aurora Linguiça Toscana, Pamplona Panceta Suína Temperada, Da Colônia Amendoim Torrado sem Pele, Trakinas Bolacha Recheada. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|