Weigh In record (no journal entry) for 04 July 2019
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86.3 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 70.56g | Prot: 74.26g | Carbs: 93.23g.
Breakfast: KFC Sałatka Piccante, KFC Piccante Dressing. Lunch: Wedel Ptasie Mleczko. Dinner: Ser Feta, Funtastic Wraps Tortilla, Pierś z Kurczaka, Zott Tzatziki. Snacks/Other: Biedronka Bułka Kajzerka, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Lidl Mięso Mielone z Szynki Wieprzowej. more...
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Gaining 2.1 kg a Week
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Danielbmx's Weight History
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