Weigh In record (no journal entry) for 04 July 2019
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53 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 7.40g | Prot: 16.19g | Carbs: 140.62g.
Breakfast: Курага, Грецкие Орехи, Подворье Витаминная Паста, Рис Вареный. Dinner: Морская Капуста, Соленые Огурцы с Укропом, Рис Вареный. Snacks/Other: Нектарины, Персики, Красное Яблоко. more...
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Gaining 0.6 kg a Week
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keshatv15's Weight History
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