Weigh In record (no journal entry) for 04 July 2019
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74.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 74.44g | Prot: 51.09g | Carbs: 108.10g.
Breakfast: California Avocados , Finn Crisp Хлебец Многозерновой, Grapes, Fried Egg . Lunch: Olive Oil , Лента Индейка Филе с Грудки, Green String Beans. Dinner: Простоквашино Кефир 2,5%, Житное Подворье Тофу с Травами, Olive Oil , Finn Crisp Хлебец Многозерновой. Snacks/Other: Rainbow Nut Mix , Sweet Cherries , Apple. more...
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Losing 0.3 kg a Week
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komarova.olga1's Weight History
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