Weigh In record (no journal entry) for 04 July 2019
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126 kg
Lost so far: 17.7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 48.11g | Prot: 104.76g | Carbs: 228.66g.
Breakfast: Gekochtes Ei, Aldi Putenbrust mit Honig, Aldi Vitareform, Kaffee mit Milch, Harry Vital-Brot. Lunch: Combino Spaghetti (Gekocht) , Olivenöl, Zwiebeln, Mühlenhof Schweine-Gulasch, Le Gusto Rahm-Sauce. more...
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Losing 0.2 kg a Week
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Obscoura's Weight History
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