Weigh In record (no journal entry) for 04 July 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 27.40g | Prot: 34.11g | Carbs: 90.15g.
Breakfast: Senseo Café. Lunch: Kir Cassis, Schär Pain sans Gluten, Auchan Bûche de Chèvre Sainte Maure, Fromage Gorgonzola. Dinner: Poudre d'Ail, Ketchup, Carrefour Haricots Blancs. more...
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Gaining 2.1 kg a Week
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